Weigh In record (no journal entry) for 07 June 2017
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120.8 lb
Lost so far: 43.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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1329 kcal
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Fat: 67.89g | Prot: 78.71g | Carb: 103.56g.
Breakfast: Сто Пудов Мука Ржаная, Арахисовая Паста, Сахар, Яичный Желток, Творог. Lunch: Сметана, Голубцы. Dinner: Оладьи из Зеленого Горошка, Окорочек Куриный Запеченный. Snacks/Other: Сыр Сулугуни, Яблоко, Хлебцы Пиколо. more...
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losing 3.1 lb a week
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