donnamary's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012
191.0 lb Lost so far: 118.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2012:
314 kcal Fat: 5.69g | Prot: 6.93g | Carb: 60.88g.   Breakfast: Quick 1 Minute Oats, almond milk unsweetened, Craisins, Coffee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 3.8 lb a week

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