natishka_tk's Journal, 06 June 2017

Weigh In record (no journal entry) for 06 June 2017
121.3 lb Lost so far: 42.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2017:
1363 kcal Fat: 43.36g | Prot: 82.69g | Carb: 156.55g.   Breakfast: Арахисовая Паста, Жимолость, Клубника, Ржаные Оладьи. Lunch: Ленивые Пельмени. Dinner: Арахисовая Паста, Сметана, Творог 5%. Snacks/Other: Мороженое, Красное Яблоко, Манные Кексы с Сыром. more...
losing 1.5 lb a week

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