natishka_tk's Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
121.5 lb Lost so far: 42.5 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2017:
1271 kcal Fat: 41.60g | Prot: 91.70g | Carb: 119.78g.   Breakfast: Кофе, Манные Кексы с Сыром. Lunch: Сметана, Ленивые Пельмени. Dinner: Олейна Подсолнечное Масло, Зеленая Капуста, Добродия Отруби Пшеничные, Яичный Белок, Яйцо. Snacks/Other: Сметана, Творог, Хлебцы Пиколо. more...
losing 0.8 lb a week

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