Weigh In record (no journal entry) for 30 May 2017
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138.4 lb
Lost so far: 29.3 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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107 kcal
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Fat: 3.40g | Prot: 13.43g | Carb: 4.60g.
Breakfast: 2% Fat Milk, Lightlife Foods Smart Ground - Original, Coffee, Kraft 2% Milk Sharp Cheddar Cheese, Salsa, Egg Beaters Egg Beaters - Original. more...
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gaining 0.8 lb a week
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