Weigh In record (no journal entry) for 04 March 2012
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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750 kcal
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Fat: 20.63g | Prot: 43.29g | Carb: 101.22g.
Lunch: ARNOLD HEALTHFULL 10 GRAIN BREAD, CHICKEN CHINESE CABBAGE LEEK SOUP. Dinner: Garlic Knot, LENTIL SOUP WITH BEEF. Snacks/Other: whipped cream, Mousse Temptations by Jello. more...
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steady weight
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