Weigh In record (no journal entry) for 19 May 2017
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103.2 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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556 kcal
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Fat: 19.85g | Prot: 29.55g | Carb: 67.64g.
Breakfast: Egg White Omelet, Plain Dosa, Watermelon. Lunch: Plums, Chicken Soup. Dinner: Milk (Whole Milk). Snacks/Other: Boiled Peanuts. more...
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steady weight
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karina nguyen's weight history
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