karina nguyen's Journal, 19 May 2017

Weigh In record (no journal entry) for 19 May 2017
103.2 lb Lost so far: 2.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2017:
556 kcal Fat: 19.85g | Prot: 29.55g | Carb: 67.64g.   Breakfast: Egg White Omelet, Plain Dosa, Watermelon. Lunch: Plums, Chicken Soup. Dinner: Milk (Whole Milk). Snacks/Other: Boiled Peanuts. more...
steady weight

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