Weigh In record (no journal entry) for 13 May 2017
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102.3 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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898 kcal
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Fat: 27.47g | Prot: 58.80g | Carb: 66.94g.
Breakfast: Plain Dosa, Dried Mango, Jasmine Tea, Jasmine Tea, Egg White Omelet. Lunch: Stewed Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Milk, Cold Cut, Whiskey, Whiskey, Red Sour Cherries, Red Sour Cherries. more...
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losing 4.6 lb a week
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karina nguyen's weight history
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