Weigh In record (no journal entry) for 22 February 2012
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173.4 lb
Lost so far: 6.7 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1275 kcal
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Fat: 32.70g | Prot: 62.43g | Carb: 152.75g.
Breakfast: Sliced Yellow Cling Peaches in 100% Juice, Original 99% Fat Free Strawberry Yogurt, Fat Free Milk. Lunch: Glazed Original, Chicken Drumstick. Dinner: Extra Beer, Chicken Burrito. more...
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losing 19.6 lb a week
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gpeters's weight history
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