jaastruthers's Journal, 15 April 2017

140.0 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 40.25g | Prot: 28.50g | Carb: 170.50g.   Breakfast: rollin oats oatmeal peaches and cream oatmeal, Publix 1% Lowfat Grade A Milk, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Schwan's Individual Deep Dish Supreme Pizza. Snacks/Other: Queen Anne Dark Chocolate Covered Cherries, Simply Nature White Cheddar Puffs, Lofthouse Cookies Mini Frosted Sugar Cookies. more...

1754 kcal

Activities & Exercise: childcare, sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...