Weigh In record (no journal entry) for 12 April 2017
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197.0 lb
Lost so far: 23.1 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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344 kcal
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Fat: 16.87g | Prot: 19.53g | Carb: 31.12g.
Breakfast: Boiled Egg. Lunch: Dole Bananas. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
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losing 14.0 lb a week
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