Weigh In record (no journal entry) for 11 April 2017
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135.2 lb
Lost so far: 32.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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176 kcal
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Fat: 6.19g | Prot: 19.43g | Carb: 6.89g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Kraft 2% Mexican Cheddar Jack, Egg Beaters Egg Beaters - Original. more...
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losing 11.2 lb a week
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