Weigh In record (no journal entry) for 13 March 2017
|
248.0 lb
Lost so far: 14.4 lb.
Still to go: 133.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 March 2017:
|
1542 kcal
|
Fat: 103.58g | Prot: 120.46g | Carb: 15.64g.
Breakfast: Great Value Bottled Water (Bottle), Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Trader Joe's Organic Virgin Coconut Oil. Lunch: Chicken Broth, Bouillon or Consomme. Dinner: Kroger Ribeye Steak. Snacks/Other: Reese's Sugar Free Peanut Butter Cups, Chicken Broth, Bouillon or Consomme, Trader Giotto's Cheese Bites - Trader Joe's, Coffee (Brewed From Grounds), Great Value Half & Half, Trader Joe's Coconut oil packet. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RoseFlorida's weight history
|