Weigh In record (no journal entry) for 29 January 2012
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183.0 lb
Lost so far: 126.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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1379 kcal
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Fat: 58.69g | Prot: 53.28g | Carb: 158.95g.
Breakfast: Almond M&M's, hyvee almond milk, Hazelnut Coffee Creamer Singles, Craisins, 100% Whole Grain Oatmeal, Coffee. Lunch: Total Soy Meal Replacement. Dinner: tot cassrol. Snacks/Other: pizza tombstone, carrot cake. more...
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losing 2.1 lb a week
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donnamary's weight history
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