Weigh In record (no journal entry) for 10 February 2017
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279.6 lb
Lost so far: 33.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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400 kcal
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Fat: 18.75g | Prot: 6.00g | Carb: 50.00g.
Breakfast: Extra Virgin Olive Oil, Pepperidge Farm Brown Sugar Cinnamon Swirl Bread, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. more...
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gaining 5.6 lb a week
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Bill Jr 30101's weight history
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