jojo1956's Journal, 09 February 2017

200.0 lb Lost so far: 20.1 lb.    Still to go: 60.0 lb.    Diet followed poorly.

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532 kcal

Fat: 13.32g | Prot: 41.04g | Carb: 59.16g.   Breakfast: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Cuties Clementines. Lunch: Frigo Light Mozzarella Cheese Stick. Dinner: Turkey Breast Meat, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Heinz HomeStyle Gravy Roasted Turkey. more...

2329 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...