Weigh In record (no journal entry) for 05 February 2017
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105.8 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2017:
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1344 kcal
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Fat: 54.74g | Prot: 89.17g | Carb: 122.38g.
Breakfast: Tesco Whole Foods Walnut Halves, Bananas, Scrambled Egg. Lunch: Brand Niru Ponni Boiled Rice, Tomatoes, Spinach, Tesco Chicken Breast Fillets (130g). Dinner: Sweet Potato, Spinach, Tesco British Turkey Breast Mince. Snacks/Other: Maltesers Fun Size, Maltesers Fun Size, Tesco Granny Smith Apples, Alesto Cashews. more...
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1285 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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