Weigh In record (no journal entry) for 01 February 2017
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259.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2017:
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2586 kcal
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Fat: 124.25g | Prot: 76.92g | Carb: 300.40g.
Breakfast: Sonic Ice Tea (Medium), Sonic Tater Tots (Medium), Sonic Sausage, Egg & Cheese Breakfast Burritos. Lunch: Chocolate Cake (with Chocolate Frosting), Pork, Baked Beans with Beef (Canned), Sugar Cookies (Includes Vanilla), Chocolate Chip Cookies (Soft Type). Dinner: Kroger Hearts of Romaine Lettuce, Kraft Wheat Thins Original, Roasted Broiled or Baked Chicken Thigh, Kroger Frozen Cut Italian Green Beans. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Baked Beans with Beef (Canned). more...
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3219 kcal
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Activities & Exercise:
Walking - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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