Weigh In record (no journal entry) for 31 January 2017
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279.2 lb
Lost so far: 33.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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1278 kcal
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Fat: 62.62g | Prot: 75.82g | Carb: 117.34g.
Breakfast: 2% Fat Milk, MusclePharm Combat Powder - Vanilla. Lunch: Potato Chips, Kind Plus Cranberry Almond + Antioxidants. Snacks/Other: Sargento Deli Style Sliced Natural Cheddar Cheese, Nabisco Triscuit Crackers Original, Sargento Deli Style Sliced Natural Cheddar Cheese, Nabisco Triscuit Crackers Original, Bananas, Gold Kist Farms Boneless Skinless Chicken Tenderloins, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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losing 1.4 lb a week
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Bill Jr 30101's weight history
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