Boydy1980's Journal, 15 January 2017

Was bad last night and had 3 pieces of KFC chicken and a glass of Pepsi! Lol just so I didn't drink alcohol! 😂😂

138.9 lb Lost so far: 4.7 lb. Still to go: 12.7 lb. Diet followed reasonably well.

gaining 0.5 lb a week

Comments

We've all been bad sometimes

15 Jan 17 by member: Mrs Maths

I had a McD's (little) burger and 1/2 pack of fries. Oops. Back under control now :)

15 Jan 17 by member: andrea ands

Was back on track yesterday after my Saturday night slip up lol thanks folks 👍🏼

16 Jan 17 by member: Boydy1980


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Boydy1980's weight history