Weigh In record (no journal entry) for 25 November 2016
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248.2 lb
Lost so far: 8.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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1167 kcal
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Fat: 71.39g | Prot: 36.04g | Carb: 98.42g.
Breakfast: Potato Chips (From Dried Potatoes), Large Cheeseburger. more...
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losing 5.6 lb a week
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 Comments
That's a great loss for one day.
25 Nov 16 by member: Mrs Maths
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