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I'm going the opposite way 😂😂😂
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142.6 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2016:
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1407 kcal
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Fat: 54.19g | Prot: 54.71g | Carb: 173.80g.
Breakfast: Specially Selected Lockerbie Cheddar Oatcake Bites, Specially Selected Cracked Black Pepper Oatcake Bites, Scrambled Egg. Lunch: Shallots, Asda Smart Price Chopped Tinned Tomatoes, Garlic, Basmati Rice (Cooked). Dinner: Wagamama Grilled Chicken Katsu Curry. Snacks/Other: Honey, Tetley Peppermint Tea, Tetley Green Tea Decaf. more...
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1849 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Walking up Stairs - 15 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
Don't we all at some point?
09 Nov 16 by member: tinytim47
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Happens to us all, don't fret!
10 Nov 16 by member: StrangeTrout
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Try not to worry about this too much . It's a journey Buddy and you taken another turn. You will find the right track soon. It's minor, so smell the roses on your way back🌷
12 Nov 16 by member: Mrs Maths
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