Weigh In record (no journal entry) for 24 September 2016
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119.3 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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1324 kcal
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Fat: 69.53g | Prot: 56.98g | Carb: 120.88g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural, Tomates, DIA Nueces Peladas, Mercadona Pan Integral, Té (Infusión), Leche Entera. Lunch: Helado, Lomo de Cerdo Asado, Auchan Brioche con Pepitas de Chocolate, Ensaladilla Rusa. Snacks/Other: Avellanas, Leche Entera, Té (Infusión), Hacendado Queso Fresco Batido 0%. more...
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gaining 1.5 lb a week
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