Suzanne77598's Journal, 29 January 2010

172.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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1015 kcal

Fat: 26.50g | Prot: 58.00g | Carb: 141.00g.   Breakfast: Red Bull Sugar Free, Special K Protein Snack Bar. Lunch: steak panini. Dinner: subway honey mustard, 6" Subway Melt. Snacks/Other: Special K Protein Snack Bar - Chocolate Peanut Butter, swiss miss diet hot chocolate. more...

2228 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...