xJuanGarciax's Journal, 04 July 2016

45.25
18

241.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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2634 kcal

Fat: 129.96g | Prot: 134.85g | Carb: 223.75g.   Breakfast: Whey Shake. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Watermelon. Dinner: A&W Diet Root Beer, Jack Daniel's St. Louis Style Pork Ribs, Casey's Pulled Pork Sandwich. more...

2680 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...