Weigh In record (no journal entry) for 01 July 2016
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134.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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270 kcal
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Fat: 11.44g | Prot: 20.39g | Carb: 20.28g.
Breakfast: Fat Free Half and Half Cream, Coffee, Mission Foods Low Carb Whole Wheat Tortilla, Lowfat Cheddar or Colby Cheese, Egg, El Burrito Soyrizo. more...
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losing 0.7 lb a week
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Aarhonda's weight history
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