purringmeow's Journal, 23 June 2016

160.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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847 kcal

Fat: 25.45g | Prot: 23.02g | Carb: 139.88g.   Breakfast: Coffee with Milk and Sugar. Lunch: Almonds, Great Value Vegetable Stir Fry, Bananas. Dinner: Great Value Vegetable Stir Fry. Snacks/Other: Chocolate Chip Crisped Rice Bar, Coffee, Sugar, Dairyland Coffee Cream. more...

2195 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...