Weigh In record (no journal entry) for 12 June 2016
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181.0 lb
Lost so far: 39.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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368 kcal
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Fat: 18.58g | Prot: 8.92g | Carb: 41.68g.
Breakfast: Plain Waffles. Lunch: Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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jojo1956's weight history
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