Weigh In record (no journal entry) for 05 June 2016
|
186.0 lb
Lost so far: 34.1 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2016:
|
819 kcal
|
Fat: 35.86g | Prot: 37.43g | Carb: 87.23g.
Breakfast: Eggo Wafflers. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: Stir Fried Vegetables, Baked or Broiled Salmon. Snacks/Other: Keebler Club Snack Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jojo1956's weight history
|