Weigh In record (no journal entry) for 03 June 2016
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163.5 lb
Lost so far: 4.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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156 kcal
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Fat: 0.48g | Prot: 1.25g | Carb: 39.94g.
Breakfast: Pears. Snacks/Other: Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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losing 0.6 lb a week
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ljayjay1's weight history
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