Weigh In record (no journal entry) for 02 June 2016
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2016:
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1530 kcal
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Fat: 66.29g | Prot: 58.25g | Carb: 178.81g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: New York Texas Toast Cheese & Garlic Croutons, Hidden Valley Light Ranch Buttermilk Dressing, Hormel Original Pepperoni Slices, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Stouffer's Lasagna with Meat & Sauce (Large Family Size), Publix 2% Milk. Dinner: Land O' Frost Bistro Favorites Roast Beef, Kraft Miracle Whip Dressing, Ruffles Cheddar & Sour Cream Potato Chips, Publix Premium Honey Wheat Bread, Sargento Ultra Thin Swiss Cheese, Pepsi Pepsi (Can). Snacks/Other: Cadbury's white chocolate mini eggs, glazed mini apple pie, Publix Sugar Cookie with Sprinkles, Nature Made Magnesium Citrate, Bananas. more...
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1707 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 55 minutes. more...
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steady weight
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Comments
It's not a drop....BUT, it's not a gain! Hang in there!
02 Jun 16 by member: mskestrela
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