Weigh In record (no journal entry) for 16 May 2016
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143.0 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2016:
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1954 kcal
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Fat: 67.79g | Prot: 44.95g | Carb: 259.77g.
Breakfast: Friendly Farms Almond Milk Original, Multi grain Cheerios 016000487697, Bananas, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Fresh Express Caesar Complete Salad Kit, Vegetarian Vegetable Soup (Prepared with Water), Pizza 10-21-15. Dinner: 1/8 Cup Whole Wheat Pancakes, Aunt Maple's Original Syrup, Imperial Stick Butter, Omlet 3 Egg 1 Single, Deep Fried Potato French Fries (from Fresh), Heinz Tomato Ketchup, Chocolate Syrup, 2% Fat Milk. Snacks/Other: Klondike Krunch Ice Cream Bar, Millville Fruit & Grain Cereal Bars. more...
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2128 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Driving - 35 minutes, Desk Work - 4 hours, Pilates - 20 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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gaining 9.3 lb a week
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