Weigh In record (no journal entry) for 11 May 2016
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190.0 lb
Lost so far: 30.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2016:
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1156 kcal
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Fat: 45.74g | Prot: 38.87g | Carb: 147.16g.
Breakfast: Mission Flour Tortillas (Fajita Size), Egg Omelet or Scrambled Egg with Chorizo. Lunch: Cheetos Cheese Puffs. Dinner: Rice-A-Roni Chicken Flavor Single Serve Cup, Qdoba Mexican Grill Pinto Beans. Snacks/Other: Oreo Chocolate Sandwich Cookies, Great Value Miniature Marshmallows. more...
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losing 7.0 lb a week
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