Weigh In record (no journal entry) for 08 May 2016
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191.0 lb
Lost so far: 29.1 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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777 kcal
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Fat: 27.63g | Prot: 28.29g | Carb: 97.43g.
Breakfast: Pork Sausage Patty or Link, Fried Egg. Lunch: Fiddle Faddle Caramel Popcorn with Peanuts. Dinner: Eating Right Five-Grain Beef & Vegetables. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Cuties Clementines. more...
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losing 7.0 lb a week
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