jaastruthers's Journal, 05 May 2016

142.0 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 87.86g | Prot: 51.66g | Carb: 254.40g.   Breakfast: Millville Fruit Rounds Cereal, Blue Diamond Almond Breeze Vanilla Milk, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Portmann's Buttermilk Ranch Dressing, Sargento Mozzarella Shredded Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Pizza 10-21-15, Apples. Dinner: Braum's Mexican Style Shredded Cheese, Aldi Benita Medium Soft Flour Tortilla, La Preferida Authentic Refried Beans, Mild Enchilada Sauce, Braum's Mexican Style Shredded Cheese, Mission Restaurant Style Tortilla Chips, White Rice (Long-Grain, Cooked), Braum's Mexican Style Shredded Cheese, Aldi Benita Medium Soft Flour Tortilla, La Preferida Authentic Refried Beans, Mild Enchilada Sauce. Snacks/Other: Friendly's Premium Royal Banana Split Ice Cream, Millville Sweet and Salty Granola Bar - with Almonds. more...

2159 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 4 hours, Pilates - 20 minutes, childcare, sitting - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...