Weigh In record (no journal entry) for 04 May 2016
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1551 kcal
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Fat: 67.97g | Prot: 29.80g | Carb: 118.54g.
Breakfast: On The Border Chips and Salsa, Butter, Tabasco Original Pepper Sauce, Arnold Country Oat Bran Bread, Fried Egg, Watermelon. Lunch: Flying Dog Raging Bitch Belgian IPA, Fried Floured or Breaded Catfish, Tartar Sauce. more...
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losing 7.0 lb a week
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