Weigh In record (no journal entry) for 03 May 2016
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2016:
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923 kcal
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Fat: 37.73g | Prot: 36.10g | Carb: 113.84g.
Breakfast: Tabasco Original Pepper Sauce, Watermelon, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Arnold Country Oat Bran Bread, Egg. Lunch: Water, Tartar Sauce, Fried Floured or Breaded Catfish. Dinner: Kraft 100% Grated Parmesan Cheese, Olives (Jumbo-Super Colossal), Barilla Linguini. more...
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2471 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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