Weigh In record (no journal entry) for 29 April 2016
|
182.0 lb
Lost so far: 47.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
990 kcal
|
Fat: 78.09g | Prot: 62.04g | Carb: 9.81g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Safeway farms Thick Sliced Hickory Smoked Bacon, Fried Egg. Dinner: Diamond of California Chopped Walnuts, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Precious Sticksters Pepper Jack Cheese Sticks, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fractal Moonshine's weight history
|