Weigh In record (no journal entry) for 27 April 2016
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193.0 lb
Lost so far: 27.1 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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439 kcal
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Fat: 24.26g | Prot: 12.24g | Carb: 49.43g.
Breakfast: Fried Egg. Lunch: Cuties Clementines. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Smartfood Delight White Cheddar Popcorn. more...
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losing 7.0 lb a week
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