Weigh In record (no journal entry) for 24 April 2016
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193.0 lb
Lost so far: 27.1 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2016:
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639 kcal
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Fat: 17.26g | Prot: 23.24g | Carb: 94.43g.
Breakfast: Fried Egg. Dinner: Healthy Choice Lemon Pepper Fish. Snacks/Other: Cuties Clementines, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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steady weight
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