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I went through a very traumatic couple of years and just did not care anymore. But then realized i needed help, got it and now i have the strengh, both emotionally and physically to tackle the weight issue. i would love to have buddies to join on this journey.
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200.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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2663 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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