Weigh In record (no journal entry) for 15 April 2016
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196.0 lb
Lost so far: 24.1 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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945 kcal
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Fat: 55.39g | Prot: 56.96g | Carb: 53.09g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Cup). Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks, Flour Tortilla, Egg Omelet or Scrambled Egg with Chorizo. more...
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losing 21.0 lb a week
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