Weigh In record (no journal entry) for 08 April 2016
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141.5 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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1041 kcal
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Fat: 41.16g | Prot: 35.20g | Carb: 134.26g.
Breakfast: Winchell's Chocolate Cake Donut - Chocolate Iced, Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice All Natural 100% Grape Juice, Bananas, Multi grain Cheerios 016000487697, Lifeway Foods Lowfat Blueberry Kefir. Lunch: Imperial Stick Butter, Sungrain 100% Whole Wheat Bread, Heinz Tomato Ketchup, Sargento Classic Mexican 4 Cheese, Egg. Snacks/Other: Reese's Peanut Butter Egg. more...
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2052 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Washing Dishes - 15 minutes, Pilates - 20 minutes, Desk Work - 4 hours, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 25 minutes. more...
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gaining 3.5 lb a week
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