Weigh In record (no journal entry) for 07 April 2016
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199.0 lb
Lost so far: 21.1 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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741 kcal
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Fat: 32.58g | Prot: 30.22g | Carb: 85.35g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Philadelphia Blueberry Cream Cheese. Dinner: In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: Clementines. more...
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gaining 0.8 lb a week
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