Weigh In record (no journal entry) for 08 March 2016
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130.6 lb
Lost so far: 37.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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300 kcal
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Fat: 15.49g | Prot: 22.89g | Carb: 16.45g.
Breakfast: Mission Foods Low Carb Whole Wheat Tortilla, Coffee, Lowfat Cheddar or Colby Cheese, San Marcos Green Mexican Salsa, Egg. more...
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losing 21.0 lb a week
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