Weigh In record (no journal entry) for 07 March 2016
|
133.6 lb
Lost so far: 34.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
795 kcal
|
Fat: 22.88g | Prot: 88.00g | Carb: 56.00g.
Breakfast: Lindora Creamy Chocolate Shake. Lunch: Yoplait Light Fat Free Yogurt - Harvest Peach. Dinner: Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Lindora Peanut Butter Crunch Bar, Sargento Reduced Fat Colby-Jack Cheese Sticks, Starbucks Skinny Vanilla Latte (Tall). more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aarhonda's weight history
|