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Hate when the scale goes in the opposite direction :( Oh well I own it and move on. I did eat those tacos after all.
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171.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2016:
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575 kcal
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Fat: 28.00g | Prot: 38.50g | Carb: 49.50g.
Breakfast: Nice! Large Eggs, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless. Lunch: Ginger Butternut Squash . more...
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gaining 1.4 lb a week
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