Planet V's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016
172.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2016:
280 kcal Fat: 6.50g | Prot: 30.00g | Carb: 24.00g.   Breakfast: Subway Fat Free Honey Mustard, Subway Black Forest Ham Salad, Subway Egg White Patty. more...
gaining 0.1 lb a week



     
 

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