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Mirej
Journal
31 Dec 09
Mirej's Journal, 31 December 2009
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Goal ALMOST achieved... lol.. 1 lbs away.... oh well... it's all good.. I am very very happy and satisfied!
Happy New Year everyone!!!
131.0 lb
Lost so far:
27.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2009:
158 kcal
Fat: 2.97g | Prot: 15.06g | Carb: 17.58g.
Breakfast:
mushrooms, egg white, mozzarella, Swedish style light rye bread, neilson milk 1%.
more...
1460 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 7.0 lb a week
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Happy New Year Mimi!
01 Jan 10 by member:
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