bway's Journal, 26 October 2015

Weighed in on Oct 26 and haven't been following the Whole 30 diet for the past 30 days. I gave into my sweet tooth. They say you lose your sweet tooth - you don't. I need to get back on track. Halloween didn't help. I would say I am starting fresh today but already had some Halloween candy. Need to focus and re-start tomorrow.
156.6 lb Lost so far: 37.4 lb.    Still to go: 21.6 lb.    Diet followed poorly.
gaining 0.8 lb a week

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